To help you achieve OPTIMAL HEALTH. Optimal Health encompasses all objectives of healthy living. These may range from: having more energy, to losing weight, to becoming fit, to participating in sport, to conquering disease. Our definition of Health is truly groundbreaking in this industry. Every ounce of our programming intended for its achievement.
Optimal Health is only acquired by gaining perfect balance of the six aspects of health. These are:
To be healthy, truly healthy, you must strive for balance within these. Too much, or too little of any one, or of several combinations of these aspects will leave you miserable and wanting. In other words, chasing perfection in fitness (or any of the other aspects of health) generally takes from other aspects. This leaves you unhealthy over-all. Some of the least healthy people we know have perfect six-packs and incredible work capacity. Yet, their work lives, home lives, and spiritual lives suffer greatly. By the same regards. One who does not have adequate fitness cannot be healthy either. Remember – BALANCE.
Here at GPP, our entire program is created with intention to transfer health within the physical realm to other aspects of health. Physical health is magic thatway. Mastering your Physical Health opens the conduit to balancing the other 5 aspects of health. The skills you develop while creating health in the Physical transfers to all other aspects. You know this instinctively. It is why you seek out mastery of the Physical.